Learn more about chiropractic care in our blog!
Current studies show that car accidents result in head, spine, and soft tissue injuries like whiplash. Chiropractors have the experience, skills, and knowledge to treat these injuries without using prescription medications. When the external wounds have started to heal, chiropractic care may be the next thing you need to get back on your feet. Here’s how chiropractic care can help your auto accident injuries significantly.
After over 10 years of working with people to improve their health, one of the most common hurdles I still see is how to build more activity into their day. So many people I meet with are stuck thinking that they have to exercise for a hour to get any benefit from it. This simply is not true.
We frequently see patients in our office with unresolved knee pain. Many times they have been to other providers for treatment and have only experienced minimal, temporary, relief. Often times the patient has lost mobility due to the pain in the knee. Many of these patients experience swelling, clicking, grinding, or stiffness on a regular basis. They are usually frustrated and tired of not being able to do the activities they want to do.
The first few weeks of January always seem to hold so much promise and hope for what the coming year will bring. Many of us say “This will be the year I ____.” How many times has February rolled around, only to find that we let those promising first weeks of January slowly slip by?
When it comes to salads, for me anything goes. Steak and ground sausage are two of my favorite toppings for a dark green bed of spinach. If you're trying to add more vegetables to your diet, making a salad into a meal can be as simple as reaching for leftovers.