Video Library – Tight Hamstrings

Tight Hamstrings

Dr. Tharnish discusses hamstring tightness, explains what causes the tight muscle sensation, the side effects and health conditions that result, and demonstrates proper hamstring stretching techniques.

Tight Hamstrings

Dr. Tharnish discusses hamstring tightness, explains what causes the tight muscle sensation, the side effects and health conditions that result, and demonstrates proper hamstring stretching techniques.