Fix Your Posture at Home

Fix Your Posture at Home

Video Library – Fix Your Posture at Home Prev Fix Your Posture at Home Dr. Tharnish shares a simple, but effective tool for fixing the curves in your spine at home. With proper curves in your spine, you can better maintain ideal posture. As with any of our...
The Best Way to Sit!

The Best Way to Sit!

Video Library – The Best Way to Sit! Prev The Best Way to Sit! Dr. Tharnish covers a super simple way to help improve your seated posture by using a towel and rolling it up. This is great for people with lower back pain, but also for anyone wanting to improve...
FAQ’s About Spinal Decompression

FAQ’s About Spinal Decompression

Video Library – FAQ’s About Spinal Decompression Prev FAQ’s About Spinal Decompression Spinal decompression is an effective treatment for disc problems; bulging or herniated discs, degenerative disc disease, radiating pain, low back and neck pain....
Spinal Decompression Therapy Patient Testimonial

Spinal Decompression Therapy Patient Testimonial

Video Library – Spinal Decompression Therapy Patient Testimonial Prev Spinal Decompression Therapy Patient Testimonial Our patient describes her experience and results with spinal decompression therapy at Charleston Pain Relief Center. Next Spinal Decompression...
Tight Hamstrings

Tight Hamstrings

Video Library – Tight Hamstrings Prev Tight Hamstrings Dr. Tharnish discusses hamstring tightness, explains what causes the tight muscle sensation, the side effects and health conditions that result, and demonstrates proper hamstring stretching techniques. Next...